I’m now the same weight that I was in my 20s and my sleep, focus and energy were also all boosted. The business partners hope the Folkestone wellness centre will be the first of many to open in towns and cities across the country.ĭr Jones said: “During lockdown, I was my own case study and used these simple techniques as an experiment on myself. Hopefully we can help many others change too and reap the benefits - as we both have.”
That's why I wanted to work with Julia and be part of the business. She received her medical degree from University of Iowa Roy J. She is a general surgeon and a surgical oncologist with a. Jones is an internist in Des Moines, Iowa and is affiliated with UnityPoint Health-Iowa Methodist Medical Center. "I feel so much better and people keep asking me how I have transformed my health. Jones is the Regional Surgical Oncology Lead for the Central East Regional Cancer Program. The launch of the new wellness hub in Tontine Street, Folkestone.
"Since then I have been adopting hertechniques and making small tweaks to my daily lifestyle, stopping bad habits and eating in a smarter way, having cold showers and working on my gut health. Ms McGovern said: "When Julia stepped into the Packed Lunch studio one year ago I had no idea it would change my life. Now they have opened the business in the Folkestone Creative Quarter, where the so-called bacteria bar will serve "innovative kombucha and kefir drinks" that the pair say can boost gut health and improve the chance of a longer, healthy life.
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